Free Coaching

Kim Danger

Kim Danger

Hi, I'm Kim. I'm a One Star Diamond Beachbody coach/Certified PiYo Instructor who lives in Southern Minnesota with my husband and two teenagers. I went into wellness coaching because I didn't ramp up my own fitness efforts until the age of 40. Now at 44, I'm in the best shape of my life and want to help inspire others to do the same.  I love to inspire and motivate but my main focus is on helping other with personal development.  My team's accountability groups always have that as their core foundation.  My favorite workouts are: PiYo, 21 Day Fix Extreme, and P90X Ab Ripper. I also enjoy running. Add me as your free coach through my site

Lauren Williams

Lauren WilliamsMy name is Lauren Williams, I am an Emerald Coach and a TCU Kinesiology-Health & Fitness major. The magnitude of how strongly my life was once changed by becoming “well” is what drives me to inspire and help others every day along their journey of health and fitness. Fitness is a journey that requires dedication and hard work, but the rewards pay out big to those willing to push on to their goals. My goal is to inspire people and to aid them in their journey to wellness. Living a healthy, fit, and positive lifestyle allows you to see the world in the full beauty that it is. My favorite workouts are: Insanity Max: 30, 21 Day Fix Extreme, and Turbofire. I also love running, riding horses, and doing anything outdoors!! Contact me through my site or directly at my email


Donna and DanielleI am Donna. I am 56 years old. I am a wife, teacher, orientation and mobility specialist, mother, grandmother (nana) and a Beachbody coach. I began my health and fitness journey with the 21 day fix when I was at my heaviest weight. I didn't want to be a fluffy nana, I wanted to be a fit nana. With the 21 day fix and the support of challenge groups I have lost 45 lbs  learned a new way to eat and exercise. I have even begun paddle boarding! My life has improved and I feel great! I love sharing what I have learned and helping others reach their goals.  I coach with my daughter, Danielle, a Pilates instructor.  We blog at:

Nicole Bardugone

NicoleMy name is Nicole, I am 34 year old mother of 2 amazing little girls, living the life in sunny South Florida. I started my journey with Beachbody back in 2014. I was heavier than I ever had been in my life, I was feeling exhausted, unhealthy and ultimately I was UNHAPPY. Like a lot of moms out there, I didn’t have time for the gym, but I knew I needed to do something. I ordered 21 Day Fix and it was absolutely a turning point for me. Since then I have completed several rounds of  21 Day Fix, and now following the 21 Day Fix EXTREME. I also am know to incorporate P90x3, T25 and PiYo all Beachbody programs I love.  I’ve learned what eating clean really looks like and you can see those results on me!   Trust me, healthy leads to happy! Visit me at

Leave a Reply

Your email address will not be published.