Motivation

7-Day Clean Eating Workshop

7-Day Clean Eating Workshop

CLEAN WEEK – This 7-Day Workshop will be great for NEW Clean Eaters and those looking to go over the basics and get back on track. Let’s do this together! Next week, we’ll cover: –> Clean Eating Basics –> SMART Goal-Setting with your eating –> […]

Clean Week: 7-Day Challenge

Clean Week: 7-Day Challenge

I am looking for a small group of women (and a few men) who are NEW to clean eating and have never participated in one of my workshops in the past.  Together, we’ll talk about the basics of clean eating and put principles into practice […]

Keeping a Health Journal

Keeping a Health Journal

  I recently picked up this journal at GOODWILL – totally unused, just $1.49. (You can get one HERE – It’s from the Wheat Belly series. Note that not everyone is sensitive to gluten, I’m not suggesting that… I just liked the format and price of this […]

Fuel Up + GLOW

Fuel Up + GLOW

C’mon, let’s stop being juvenile when it comes to our health. I get really frustrated when I see and hear adults make the same juvenile excuses kids do when it comes to nutrition. They won’t eat what’s good for them because it doesn’t taste good. […]

Holistic Nutrition Workshop

Holistic Nutrition Workshop

So many of you have reached out and asked me about Holistic Nutrition. Turns out I’m not the only one excited by this topic, and interested in learning more about foods that heal. So, I’ve created a 5-Day Holistic Nutrition Workshop Sampler for you. In […]

Eat Your Damn Veggies.  You’re a Grownup.

Eat Your Damn Veggies. You’re a Grownup.

EAT YOUR DAMN VEGGIES. YOU’RE A GROWNUP. C’mon, let’s stop being juvenile when it comes to our health. I get really frustrated when I see and hear adults make the same juvenile excuses kids do when it comes to nutrition. They won’t eat what’s good […]

Best Books on Nutrition

Best Books on Nutrition

  Remember the phrase “garbage in, garbage out”?! It’s so true!! I get sooo fired up 🔥 when I see the junk we as Americans consume on a daily basis. 🤔In general, people know so little about the connection between food and disease. I consider […]

Setting Goals with Nutrition

Setting Goals with Nutrition

Want to know the secret to success with nutrition? It’s taking SMALL steps. When you read some of the literature about holistic nutrition, or watch movies on Netflix about veganism it’s easy to say, “I could never do that.”. That’s what I thought too. just […]

About Me

About Me

I’m Kim Danger. I’m 46 years old and I live in Minnesota with my husband Scott and two teenagers.   I’m a pretty normal midwestern mom and wife, except that I’m ON A MISSION.  Let me explain… In my 30s, I was lucky enough to […]