Dairy Free

Steel-Cut Oats with Apples and Flaxseed in the Instant Pot

Steel-Cut Oats with Apples and Flaxseed in the Instant Pot

  Steel Cut Oatmeal for the Instant Pot 2 cups water 1 cup unsweetened almond milk pinch of sea salt 1 cup steel cut oats 1/4 cup flaxseed (ground flaxseed has more nutritive benefits, but whole flax adds more crunch and insoluble fiber.  The choice […]

Vanilla-Maple Chia Pudding

Vanilla-Maple Chia Pudding

  Ch-ch-ch-chia!!  Those little seeds that grow… are also really good for you!  They’re packed with fiber, protein, Omega-3 fatty acids and micronutrients.  Not only that, they’re low in calories so you get a huge nutritional bang for your buck. Vanilla-Maple Chia Pudding 2 C. light […]