Tag: challenge groups

October Challenge Group

October Challenge Group

Are you tired of… Saying you’re going to drop the last 10-15 pounds (or starting your weight loss your journey) Feeling overwhelmed because you don’t know where to start Getting frustrated over lack of support from friends and family Then, you… Eat the extra slice […]

Clean Week: 7-Day Challenge

Clean Week: 7-Day Challenge

I am looking for a small group of women (and a few men) who are NEW to clean eating and have never participated in one of my workshops in the past.  Together, we’ll talk about the basics of clean eating and put principles into practice […]