I’ve posted quite a few recipes that use an air fryer. While I don’t have experience with any other models, I’ve been really happy with the one that I have and it also gets great ratings on Amazon. Someone recently asked me if air fried foods taste like REAL fried foods. Well, they are definitely CRISPIER than regular oven-roasting, but they don’t taste greasy because you’re eliminating or greatly reducing the oil. That’s a win-win for me!
My Favorite Air Fryer Recipe:
Sweet Potato Fries with Aioli Dressing
If y’all know me, you know that I preach this ALL. THE. TIME. Eat your damn veggies! It’s so important. This is a shirt I created to embody my philosophy.
Tibetan Malas are strings of 108 beads with one bead as head bead or ‘guru bead’ or tassel. Malas are used as a tool to help the mind focus on meditation, or count mantras in sets of 108 repetitions. I especially like this one – not just because black goes with so much that I wear, but because lava beads are porous. That means you can drop droplets of essential oils on them and they will carry the scent with you (it fades in a day or so).
I use these for juicing and making Kombucha (I also highly recommend this Kombucha Making Starter Kit). They’re also handy for filling with purified water to keep in your fridge to ensure you get enough by making things easy and convenient for you.
I’ve had so many people confide in me recently that they struggle with anxiety. Mindfulness, the ability to relax and stay present in the moment helps IMMENSELY. But where do you start? The Simple Habit App is one tool I’ve used to improve my mindfulness habit. It’s free, but if you use this link to join you’ll get TWO WEEKS of their premium meditations for free. Download the Simple Habit HERE
I went through a phase in early 2018 where my hair was over-processed and breaking off. EEK! I recently went from my blonde highlights back to my natural ginger-toned hair color, but one thing that is speeding my up hair regrowth is Rosemary Essential Oil. It stimulates the hair follicle, promoting hair growth. I just massage a few drops into my scalp each night before I go to bed. It’s not a greasy oil at all, it leaves your hair feeling softer as well. I’ve been using it for about a month with noticeable results. I get mine for less than $7 on Amazon. Rosemary Essential Oil