Tag: high cholesterol

Rethinking Cholesterol: What It Is, Myths, and the Real Cause of Cardiovascular Disease

Rethinking Cholesterol: What It Is, Myths, and the Real Cause of Cardiovascular Disease

When it comes to cholesterol, there’s a lot of confusion—and fear. Over the years, we’ve been told that cholesterol is the enemy, particularly when it comes to heart health. Many of us have felt a pang of guilt as we’ve indulged in eggs or butter,