I recently picked up this journal at GOODWILL – totally unused, just $1.49. (You can get one HERE – It’s from the Wheat Belly series. Note that not everyone is sensitive to gluten, I’m not suggesting that… I just liked the format and price of this …
C’mon, let’s stop being juvenile when it comes to our health. I get really frustrated when I see and hear adults make the same juvenile excuses kids do when it comes to nutrition. They won’t eat what’s good for them because it doesn’t taste good. …
So many of you have reached out and asked me about Holistic Nutrition. Turns out I’m not the only one excited by this topic, and interested in learning more about foods that heal. So, I’ve created a 5-Day Holistic Nutrition Workshop Sampler for you. In …
EAT YOUR DAMN VEGGIES. YOU’RE A GROWNUP. C’mon, let’s stop being juvenile when it comes to our health. I get really frustrated when I see and hear adults make the same juvenile excuses kids do when it comes to nutrition. They won’t eat what’s good …
Remember the phrase “garbage in, garbage out”?! It’s so true!! I get sooo fired up ? when I see the junk we as Americans consume on a daily basis. ?In general, people know so little about the connection between food and disease. I consider …
Want to know the secret to success with nutrition? It’s taking SMALL steps towards improved health. Establishing strong habits and maintaining enough balance to sustain them. When you read some of the literature about holistic nutrition, or watch movies on Netflix about veganism it’s easy …
Reclaiming Your Health and Wellness in Midlife Introduction: Hi, I’m Kim Danger I’m a wife, a mom, and a health coach living in Minnesota with my husband, Scott, our two adult children, two dogs, and a cat. But beyond the everyday Midwestern life, I’m on …
