Clean Eating Fix

Clean Eating Fix

by Kim Danger

Recent Posts

7-Day Clean Eating Workshop

7-Day Clean Eating Workshop

CLEAN WEEK – This 7-Day Workshop will be great for NEW Clean Eaters and those looking to go over the basics and get back on track. Let’s do this together! Next week, we’ll cover: –> Clean Eating Basics –> SMART Goal-Setting with your eating –> […]

The Cheap Stuff

The Cheap Stuff

Some foods that are extremely good for you and also pretty cheap. These are the foods that I steer people towards that tell me eating healthy is too expensive. Um, nope… it’s not. But it does require some creativity in finding recipes you enjoy using […]

Clean Week: 7-Day Challenge

Clean Week: 7-Day Challenge

I am looking for a small group of women (and a few men) who are NEW to clean eating and have never participated in one of my workshops in the past.  Together, we’ll talk about the basics of clean eating and put principles into practice […]

Keeping a Health Journal

Keeping a Health Journal

  I recently picked up this journal at GOODWILL – totally unused, just $1.49. (You can get one HERE – It’s from the Wheat Belly series. Note that not everyone is sensitive to gluten, I’m not suggesting that… I just liked the format and price of this […]

What is Clean Eating?

What is Clean Eating?

What is Clean Eating? What is clean eating?  To me, living a clean eating lifestyle is about getting back to basics with food.  It’s about cooking with and eating only foods that our grandparents or great-grandparents would recognize – not something processed that comes in a […]

DIY Elimination Diet Strategies

DIY Elimination Diet Strategies

Here is another great video to add to your playlist. JJ Virgin is a NY Times Bestselling Nutritionist who shares tips for 7 Foods to Drop that help you feel better fast. The story behind what motivated this is AMAZING. Like most people, she was […]

Fuel Up + GLOW

Fuel Up + GLOW

C’mon, let’s stop being juvenile when it comes to our health. I get really frustrated when I see and hear adults make the same juvenile excuses kids do when it comes to nutrition. They won’t eat what’s good for them because it doesn’t taste good. […]

Holistic Nutrition Workshop

Holistic Nutrition Workshop

So many of you have reached out and asked me about Holistic Nutrition. Turns out I’m not the only one excited by this topic, and interested in learning more about foods that heal. So, I’ve created a 5-Day Holistic Nutrition Workshop Sampler for you. In […]

Genetic Testing for Nutritional Health

Genetic Testing for Nutritional Health

I was curious enough to order my own DNA analysis from Vitagene (this is the kit I got)*.   Online DNA tests that mainly tell you about where your ancestors come from, I was attracted to this one because of the nutritional component.  It advertised: […]

Eat Your Damn Veggies.  You’re a Grownup.

Eat Your Damn Veggies. You’re a Grownup.

EAT YOUR DAMN VEGGIES. YOU’RE A GROWNUP. C’mon, let’s stop being juvenile when it comes to our health. I get really frustrated when I see and hear adults make the same juvenile excuses kids do when it comes to nutrition. They won’t eat what’s good […]


My Diary

About Me

About Me

I’m Kim Danger. I’m 46 years old and I live in Minnesota with my husband Scott and two teenagers.   I’m a pretty normal midwestern mom and wife, except that I’m ON A MISSION.  Let me explain…

In my 30s, I was lucky enough to eat basically whatever I wanted (lots of pizza, mac and cheese (my kids were little!) and Diet Coke) without thinking much about my health or even gaining weight.  In my early 40s, that changed.  Not only did I find it got harder to maintain a healthy weight, I began thinking about the fact that my dad had had a heart attack at age 42… not far off from the age I was at the time.  I didn’t want his health history to become my future.

I decided to do something about it, and I started working out consistently and adding more fruits, veggies, and whole grains to my diet.  It made a difference not only in my body composition, but how I felt.  It felt empowering to take control of my health and not let my genetics define me.

A few years later, my story became more personal after my dad was diagnosed with cancer.  Since I was into clean eating and knew that diet could have such a big impact on health, I began researching foods that may help him and consuming whatever information I could be my hands on.  I read The Gerson Therapy, The China Study, Anticancer and watched documentaries like Forks Over Knives.  Unfortunately, it was too late to have these things help him.  Within two months, he was gone.  If you’ve ever lost someone you love suddenly without much warning, you know how devastating that can be.

These days, I’m motivated to make a change in my own diet so my own family doesn’t have to lose me prematurely.  I want to live a long, vibrant life enjoying my kids and future grandchildren.  The more I learn about nutrition and the power food has to heal us, the more fired up I become.  It’s my mission to spread the word to others that so many of the ailments our society suffers from are preventable and even treatable in cases with diet.   This year, I took the step to enroll in a course to become a certified nutritionist.  I’m excited where this path will lead.   This blog is all about my journey to learn more.