Tag: vegetarian

Vegan “Cheese” Spread

Vegan “Cheese” Spread

Cashew cheese spread is a vegan alternative to “real” cheese and it’s pretty easy to make! Here’s how. In a food processor, blend: 1 C. unsalted cashews (soak in warm water 1+ hour) 2 Tbsp. lemon juice 2 cloves garlic 1/4 C. nutritional yeast 3-4 […]

Steel-Cut Oats with Apples and Flaxseed in the Instant Pot

Steel-Cut Oats with Apples and Flaxseed in the Instant Pot

  Steel Cut Oatmeal for the Instant Pot 2 cups water 1 cup unsweetened almond milk pinch of sea salt 1 cup steel cut oats 1/4 cup flaxseed (ground flaxseed has more nutritive benefits, but whole flax adds more crunch and insoluble fiber. ┬áThe choice […]