Tag: Breakfast

Avocado Toast with Sprouted-Grain Bread and Egg

Avocado Toast with Sprouted-Grain Bread and Egg

Avocado Toast with Sprouted-Grain Bread and Egg Recipe: Avocado Toast with Egg 1 ripe avocado 2 slices sprouted-grain bread 2 eggs Everything but the Bagel seasoning (store-bought or homemade) Olive oil for drizzling Instructions: Toast the sprouted-grain bread slices until they’re crispy. While the bread […]

Vegan Blueberry Muffins

Vegan Blueberry Muffins

2 large eggs lightly beaten 1 tsp. vanilla  2 large bananas, mashed 1 Tbsp. raw honey 2½ C. dry old-fashioned oats 1 Tbsp. cinnamon 1½ tsp. baking powder 1½ cups unsweetened almond milk 2 C. fresh blueberries Preheat your oven to 350.  In mixing bowl, combine the eggs, vanilla, bananas and honey.  Mix well.  Add the dry ingredients:  oats, cinnamon, baking powder, combine.  Next, […]

Egg White Veggie Scramble

Egg White Veggie Scramble

  This veggie-heavy breakfast will leave you full and satisfied yet has very few calories. You’ll Need: 1/2 c onion, diced 1/2 c bell pepper, diced 1 small tomato one egg + three egg whites 1 tsp. extra virgin olive oil Italian seasoning (or, use […]