Tag: goal-setting

Define Your Priorities for Goal-Setting

Define Your Priorities for Goal-Setting

Do you feel like you’re always busy, but never get anything DONE?  You’re not alone. One of the things that contributes to stress the most is a lack of focus in our lives. When we’re pulled in a million different directions, how do we choose […]

Setting Goals with Nutrition

Setting Goals with Nutrition

Want to know the secret to success with nutrition? It’s taking SMALL steps. When you read some of the literature about holistic nutrition, or watch movies on Netflix about veganism it’s easy to say, “I could never do that.”. That’s what I thought too. just […]