Sometimes breakfast feels like the hardest meal of the day to get right. Whether you’re trying to cook ahead for a busy week or grabbing something to eat on your way out the door, it’s all about finding that balance of convenience and nutrition. My …
Avocado Toast with Sprouted-Grain Bread and Egg Recipe: Avocado Toast with Egg 1 ripe avocado 2 slices sprouted-grain bread 2 eggs Everything but the Bagel seasoning (store-bought or homemade) Olive oil for drizzling Instructions: Toast the sprouted-grain bread slices until they’re crispy. While the bread …
2 large eggs lightly beaten 1 tsp. vanilla 2 large bananas, mashed 1 Tbsp. raw honey 2½ C. dry old-fashioned oats 1 Tbsp. cinnamon 1½ tsp. baking powder 1½ cups unsweetened almond milk 2 C. fresh blueberries Preheat your oven to 350. In mixing bowl, combine the eggs, vanilla, bananas and honey. Mix well. Add the dry ingredients: oats, cinnamon, baking powder, combine. Next, …
This veggie-heavy breakfast will leave you full and satisfied yet has very few calories. You’ll Need: 1/2 c onion, diced 1/2 c bell pepper, diced 1 small tomato one egg + three egg whites 1 tsp. extra virgin olive oil Italian seasoning (or, use …
