Vanilla-Maple Chia Pudding

Ch-ch-ch-chia!!  Those little seeds that grow… are also really good for you!  They’re packed with fiber, protein, Omega-3 fatty acids and micronutrients.  Not only that, they’re low in calories so you get a huge nutritional bang for your buck.

Vanilla-Maple Chia Pudding

• 2 C. light organic coconut milk
• 1/2 C. chia seeds
• 1/2 tsp. vanilla
• 1/4 C. natural maple syrup or agave
• 1/4 tsp. cinnamon

Combine all ingredients.  Pour into four separate containers, chill overnight.  Serves four.